• Trade Outcome: Win or loss?
• Exit Details: When and why did you exit the trade?
• Risk/Reward Achieved: Did you meet your planned risk/reward?
• What Went Right: What did you do well?
• What Went Wrong: Where could you have improved?
• Lessons Learned: What’s the key takeaway from this trade?
• Emotional Experience: How did you feel during the trade (calm, anxious, confident)?
• Stress Handling: How did you manage stress or temptation to deviate from your plan?
• Adjustments for Next Trade: What will you change or improve next time?